Ocean tides are the regular rise and fall of sea levels caused mainly by the gravitational pull of the Moon and the Sun on Earth’s oceans. The Moon’s gravity pulls water toward it, creating a high tide on the side of Earth facing the Moon. At the same time, another high tide occurs on the opposite side due to the centrifugal force caused by Ear
The Basics of Quantum Physics
Quantum physics is a branch of science that studies the behavior of particles at the smallest scales, such as atoms and subatomic particles. Unlike classical physics, which explains everyday objects, quantum physics reveals that particles can exist in multiple states at once and can be connected even when far apart phenomena known as superposition
How Recycling Helps the Planet
Recycling is the process of converting waste materials into new products, which helps reduce the amount of trash sent to landfills and lowers the need for raw materials. By recycling paper, plastic, glass, and metal, we conserve natural resources like trees, water, and minerals, which are often limited and take a long time to replenish. Recyclin
What is Mindfulness
Mindfulness is the practice of paying full attention to the present moment without judgment. It involves being aware of your thoughts, feelings, bodily sensations, and the surrounding environment. By focusing on the here and now, mindfulness helps reduce stress, improve mental clarity, and increase emotional resilience. Many people use mindfulne